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"If you think you can you can. And if you think you can't, your right."
Henry Ford
When in a survival situation your attitude is a large contributor to your chances of surviving. If you lose your head and freak out you are making the situation worse than it needs to be. Keep calm and try to think clearly.
Tips to keep calm
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Deep breaths
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Singing a happy song
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Tell a story
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Keep yourself talking
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Smile
Your Attitude
Do you have more strategies to keep your self happy? Send them to me!
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